Recipes

Chocolate Covered Walnuts – Perfect for the holidays! If you’re one that like to make your own pralines and sweet treats for the holidays, or want to offer a more nutritious alternative, this recipe is for you! These chocolate covered walnut are perfect for the holidays! They’re easy to make and a real crowd pleaser! […]

If you wish to include more vegetables in your diet in an effortless way, this chicken with Avocado Basil Sauce, Cherry Tomatoes & Courgetti is a great start! This meal has the elements of a salad and a cooked meal, with the raw courgetti and avocado basil sauce representing the salad, and the chicken and […]

If you tend to hit the snooze button a few times in the morning and end up with not having time to make breakfast, these breakfast egg muffins are a great breakfast recipe for you! These are great for making ahead as they refrigerate really well! And when it’s time for breakfast you’re already sorted […]

Oat Flour Pancakes – Perfect for Pancake day! Here is a recipe for pancakes made with oat flour. These oat flour pancakes taste like traditional pancakes and provides you with a good dose of dietary fibre and nutrients such as B-vitamins, iron and magnesium. If you’re looking for a gluten free pancake recipe, this recipe […]

Sweet Potato Hash with Eggs – An easy everyday meal This meal is the perfect meal to prepare on those days when you have little time to cook food but want something that’s Substantial Easy to make Packed with nutrients And loaded with flavour And spicy (⇒ however, this is optional) This sweet potato hash […]