Nutrition

The ketogenic diet consists of eating only a small amount of carbohydrates and substituting them with fats to aid in the burning of fat to generate energy. Its benefits to health include weight loss and decreasing the risk of developing certain illnesses. Dietary ketogenic (or keto diet, in shorter) is a low-carb high fat diet that provides numerous health benefits. […]

Erythritol is an alcohol that is sugar used to sweeten foods with a low calorie. Consuming a lot of it can cause digestive issues like nausea. It could also be associated with blood clots or heart issues. It is possible to experience different symptoms and sensitivities. The sweetener erythritol, which is low in calories, may […]

If you bite into an apple or take a bite of pasta, it provides your body the energy and nutrients it requires to be healthy. The most essential ingredient is glucose. It’s a kind of sugar. It’s the primary energy source and is transported through the bloodstream to the cells in your body. Usually, our […]

High blood sugar, often referred to as hyperglycemia, is usually related to prediabetes and diabetes. Prediabetes occurs in the condition where your blood sugar is excessive but not enough to qualify as diabetes. Your body typically regulates your blood sugar levels by releasing insulin, a hormone that lets your cells use the sugar that circulates […]

High blood sugar levels are often referred to as hyperglycemia, also known as high blood sugar. They could lead to diabetic ketoacidosis (DKA), which occurs when insulin levels are low. DKA usually occurs with type I diabetes. DKA is an emergency medical situation. Its symptoms include: breathlessness breath that is fruity in smell nausea and […]