Nutrition

You might be able to treat hemorrhoids yourself using a soothing cream or wipe. However, severe hemorrhoids might need medical treatment. Hemorrhoids (sometimes known as piles) are veins that have swollen in the rectum and your anus. They can trigger itching, pain and bleeding from the rectal. They can be external or internal. Internal hemorrhoids are found […]

You should consider magnesium glycinate supplements in case you suffer from a medical illness that affects the levels of magnesium, such as IBD or diabetes. (IBD). The use of alcohol or medications may alter your levels of magnesium, too. Many Americans in the United States consume less magnesium than they need to. However, the signs of a […]

The lack of controlled research supports claims that a carnivore-based diet can help prevent health problems. However, it is deficient in essential nutrients, such as plant fiber, and plant compounds, such as antioxidants, which could harm certain people. The carnivore diet comprises animal and meat products and excludes all other food items. It’s said to […]

Jicama is a rich source of vitamins, minerals, and essential fiber. Eating a nutrient-rich diet could improve heart health and gut microbiome. Jicama is a globe-shaped root plant with golden-brown, papery skin. Its interior is starchy and white. It’s the source of a plant that produces lima beans, similar to beans. The beans from the […]

Masago or smelt roe are food-grade eggs from the fish capelin. They’re full of proteins, nutrients, and vitamin B12. But those who suffer from excessive blood pressure or seafood allergies must be aware of this ingredient. Fish roe is the fully ripened eggs of a variety of species of fish, including salmon, sturgeon, and herring. […]