The TikTok trend “Fat Fragmenting Chocolate” has caught the attention of millions with claims that eating chocolate, particularly dark chocolate, can aid in “fragmenting” or breaking down body fat. The concept of using chocolate, often seen as an indulgence, as a tool for weight management is certainly intriguing. But is there any science behind it? […]
GlucoTrust: Is It Really Good For You?
Out of all the health issues in this world, diabetes is one disease that is known to be a silent killer. Once it has entered your life, it makes sure you get the worst bit of every symptom. The worst part is that it can affect anyone regardless of age and gender. You are not […]
GlucoFlush: Is It Really Good For You?
People these days have become very health conscious. In order to protect their well-being, they are willing to invest money in supplements that can improve their health and provide them with multiple benefits. However, these supplements must be 100% natural if you want to reap benefits from them on a regular basis. One such supplement […]
Beetroot Juice Benefits + Recipe
Beetroots have been used to treat different ailments for centuries. The romans used the roots for medicinal purposes such as treating indigestion. In recent years there have been a lot of research done on beetroot juice and its possible blood pressure lowering effects, performance enhancing capabilities and brain boosting abilities! One food that’s been studies […]
Berry Baked Oats
Berry Baked Oats – Perfect for breakfast as well as a snack! These Berry Baked Oats are like a combination of porridge and cake! Not overly sweet, but sweet enough to satisfy a sweet tooth! This meal is perfect to make if you’re feeding a crowd, or if you simply want to meal prep your […]